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Season Five:

Episode 1 - Interview with Lauren Burns
In this episode we have our biggest guest to date, Lauren Burns. We discuss Lauren's competition days, her life outside of Taekwondo and of course, her gold medal win at the Sydney Olympic Games in 2000.

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Season Four:

Episode 4 - Student interview, Reba Stewart: Reflecting on the Olympics

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Episode 3 - In this episode we're joined by one of the founders of Hall's Taekwondo, Jeanette Hall.

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Episode 2 - This episode is a special watch-along edition, joined again by Luke Atkins: Tokyo 2021 Olympics

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Episode 1 - Student Interview, Reba Stewart: Going to the Olympics
In this episode we speak to Reba Stewart after her official announcement as a member of the Australian Taekwondo Olympic Team. Let's check in with our champion as she marches towards the Tokyo 2021 Olympic games.

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Season Three:

Episode 5 - Interview with Luke Atkins, The competitor Part 2

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Episode 4 - Interview with Luke Atkins - The Competitor Part 1

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Episode 3 - Virtual Student Interview with Abbi Polimenakos (Miami, Florida)

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Episode 2- Student Interview with Katerina and Peter Whitefield

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Episode 1- Interview with Luke Atkins, General Manager at Hall's Taekwondo - Ready for 2021!

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Season Two:

Episode 6 - Interview with Luke Atkins, General Manager at Hall's Taekwondo who reflects on 2020

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Episode 5- Interview with Tiffiny Hall-Kavalee, CEO of tiffxo.com

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Episode 4- Student Interview, Kiara Evans: Poomsae Athlete

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Episode 3 - Interview with Bridget Hall-Stewart, Brand Manager at Hall's Taekwondo

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Episode 2 - Student Interview, Reba Stewart: Aiming for the Olympics

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Episode 1- Interview with Luke Atkins, General Manager at Hall's Taekwondo

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Season One:

Episode 1 - More Than Martial Arts

Episode 2 - Staying Strong In Lockdown Also available on Apple Podcast

Episode 3 - Student Interview, John Connell Also available on Apple Podcast

Episode 4 - Director & Owner of Hall's Taekwondo, Martin Hall Also available on Apple Podcast

Episode 5 - Student Interview, Nic Chambers - Richards Also available on Apple Podcast

Episode 6 - Instructor Sam Wherrett, Preparing For Online Gradings Also available on Apple Podcast

Hear more from Martin Hall & Lauren Burns on Hughsey & Ed (FOX 101.9) interview.

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Episode 5 - Be Tenacious! When the going gets tough, YOU get tougher. Learn how to hold on when things don't go your way. Dig deep and find the strength to overcome all obstacles

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Episode 4- Be outstanding! Stand out from the masses, whether it's getting a job or being selected in an elite sporting team. This habit will hold you in good stead right throughout your life.

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Episode 3 - Disappointment and Determination.
Progress and grow through setbacks and failures. Take on feedback despite your disappointment in the result and get out there and try harder next time. Turn your disappointment into determination!

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Episode 2 - Don't fear failure, fear regret. Take the plunge, embrace the challenge and grow. Don't let fear hold you back from becoming a better you.

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Episode 1 - Effort is always in your control. Don't let external factors prevent you from putting in 100%. Learn the habit of always doing your best.

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