By Tiffiny Hall

Brand: Hardie Grant Publishers

This secret weapon of a book shows you how to change the way you think so that you become hardwired to stay fit and healthy. You'll learn that when you train the mind, the mind will train the body, with fun lessons, research, tips and recipes from Tiffiny Hall.

  • Train the mind with fun lessons
Product Details
  • Hardie Grant Publishers
  • RRP $29.95