Fighting Fit

. Streetwise short courses
. Practical scenarios for men & women
. Defensive . effective . smart

Fighting fit is effective, realistic, skill-based training that engages you by strengthening your mindset as you cope with fast paced scenario situations.

» Conditioning your body, encouraging agility, tone and strength whilst you are getting used to the feeling of attack

» Smart tactical training setting you up for defence

» Defence against one or more attacks

Instructors and students love the challenges of Fighting Fit.  

Enquire today to book into the next course.