. Streetwise short courses
. Practical scenarios for men & women
. Defensive . effective . smart
Fighting fit is effective, realistic, skill-based training that engages you by strengthening your mindset as you cope with fast paced scenario situations.
» Conditioning your body, encouraging agility, tone and strength whilst you are getting used to the feeling of attack
» Smart tactical training setting you up for defence
» Defence against one or more attacks
Instructors and students love the challenges of Fighting Fit.
Enquire today to book into the next course.