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Personal Training Sessions

Personal Training offered through Club Kaizen is specific to YOU with 3 major ‘one-on-one’ benefits :

» fitness and body composition testing
» nutritional planner
» awesome fitness sessions

Club Kaizen Personal Training is based on the programs devised by Tiffiny Hall, newest Trainer on the Australian Biggest Loser.  Proven, successful programs that get results and turn lives around.

We will keep you motivated and focused while you:

» Get your body back
» Tone Up
» Shed some kilos

45 minute sessions will have you feeling like you have given your all, with no excuses. 
*Small group sessions are also available for high energy interractive sessions.


STOP :
making excuses
KEEP :
it going because it’s convenient at a time that suits you
START : today!

Contact us for more information or make an enquiry on line today.