Benefits & Black Belts

A Longer, Happier Life

Benefits & Black Belts

Underneath its practical self defence skills, taekwondo has a deep ethical foundation in values and character traits of courtesy, respect, integrity, perseverance, self-control, peace, justice and your own ‘indomitable spirit’. The advantages of practising taekwondo with Hall’s will flow into all areas of your life.

A Longer, Happier Life
  • Build confidence and self-esteem
  • Build self-respect and respect for others
  • Control your weight
  • Create and stick with good habits
  • Cultivate the desire to learn
  • Develop a positive attitude
  • Empower your mind and body
  • Enhance your flexibility
  • Improve your fitness and tone
  • Improve your performance in other sports
  • Improve your study habits
  • Increase your energy
  • Learn and embody self-discipline
  • Learn the importance of good character
  • Relieve stress with relaxation techniques
  • hearing

    Sharpen your concentration and reflexes
Black Belt and Beyond
The Power of Self-Improvement

Like other marital arts, taekwondo grades participants according to experience and skill, from coloured belts for new students through to black belts for juniors and seniors. Black belts have eight gradations called dans (or degrees), with 1st Dan the lowest and 8th Dan the highest. Working towards your black belt isn’t just about progressing through the ranks. There are countless benefits along the way.

Continuous Improvement

Hall’s Taekwondo promotes constant and never-ending improvement, where you achieve daily, small, confidence-building results.

Safety and Protection

From day one, you’ll learn simple self defence skills and strategies that you can realistically apply for yourself and your family.

Positive Thinking

Our guided lessons teach you not only physical skills, but also emotional skills that build confidence and develop your values.

Health from Within

With continued effort, your energy will grow and you’ll learn to nourish and balance your body and mind from within.

Focus and Achievement

Your results reflect your thoughts. With guidance from Hall’s Taekwondo, you’ll learn to make better decisions, and focus on setting and achieving your goals.