International Women's Day

07 March, 2020

Each year our students and instructors acknowledge IWD with Free Self Defence Classes for ALL WOMEN on a day close to IWD. Our day this year is Saturday 07 March to learn something new and empowering.

Bring-a-friend for FREE! Encourage partners, mothers, daughters, friends (13+) to come along and participate. Choose any Saturday class at any of our Centres. Focus on self defence #EachforEqual

Event Details
  • Increase your self esteem by recognising your capabilities
  • Familiarise yourself with threatening situations
  • Learn the value of self-defence and non-violence
  • Improve your situational awareness to avoid threats
  • Learn that proactive response is preferable to inaction
  • Master simple, effective techniques you can use immediately
  • Enjoy the compnay and support of like-minded women