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Ground Self Defence 13 & 14 February

Hall's Taekwondo

Ground Self Defence 13 & 14 February

Our self defence sessions for men, women and teens (13+ with a parent) teach practical and effective responses to threatening situations.

Our experienced instructors are military combat trained. They’ll awaken your existing strengths to empower you – literally from the ground up.

13 & 14 February session: BRING-A-FRIEND FOR FREE DURING ADULT CLASS TIMES

Location
  • Hall's Taekwondo Brunswick
    Address:
    448 Moreland Road
    West Brunswick VIC 3055
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  • Hall's Taekwondo Preston
    Address:
    62a Albert Street
    Preston VIC 3072
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  • Hall's Taekwondo Port Melb
    Address:
    429 Graham Street
    Port Melbourne VIC 3207
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  • Hall's Taekwondo Sunshine
    Address:
    178 Duke Street
    Sunshine VIC 3020
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  • Hall's Taekwondo Tullamarine
    Address:
    261 Mickleham Road
    Tullamarine VIC 3043
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Details

At all Centres during adult class times
Wednesday 13 February & Thursday 14 February, 2019
Members free, BRING-A-BUDDY to class,
FREE FOR EVERYONE!

The ARM Approach

Avoid, Resolve and Manage

We teach you to ARM yourself: AVOID through awareness, RESOLVE via non-physical skills and MANAGE when necessary using your physical and mental resources. You’ll learn that the most powerful weapon you have is your mind and your informed choices.

Why Ground Self Defence Matters

  • Release from chokes, wrist grabs and sexual assault
  • Increase your self esteem by recognising your capabilities
  • Familiarise yourself with threatening situations
  • Learn the value of self-defence and non-violence
  • Improve your situational awareness to avoid threats
  • Learn that a proactive response is preferable to inaction
  • Master simple, effective techniques you can use immediately
  • Learn to empower yourself in a supportive environment